If somehow through some small miracle you have managed to find my blog than welcome. With the world wide web as big as it is it always amazes me when we are able to find anything let alone something as inconsequential as the very first blog post of a brand new blog.
I've been told that every blog must have a theme and I must confess I've been struggling with this a bit and I suspect that my theme will be one of those things which just evolves over time.
The original inspiration for this blog was to be about my journey towards a healthier lifestyle hence the name journey in the title.
I'm 40 years old and when I had my last physical it wasn't bad but it certainly was a wake up call that I needed to make some changes. I didn't want to make any radical changes because I knew that I would just fail. True change comes from taking one baby step at a time.I set some goals and now the journey begins.
I really haven't given myself any sort of deadline. To me this is more of a walk about than anything else. SO welcome to my blog, sit back and hear my story
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